Foundations: Coiling
What This Drill Helps Fix
Helps you understand what a coil really is: a small turn into your back hip as you load, not a sway back or a sink into your back knee.
Why Fixing This Is Important
Every good swing starts with a coil. That small turn gets you loaded and ready to swing while keeping you balanced enough to adjust to the pitch.
Coach Steve Cue
Coil is a turn, not a slide. Turn into your back hip and stay balanced.